
Depression is a state of mind, which results in sadness and frustration. There are numerous remedies to treat this condition. Depression counseling is one of the effective ways to overcome depression and improve mental health.
Many people suffer from a feeling of anxiety, guilt, unworthiness and constant fatigue. All these signs indicate depression, a mood disorder. Depression is a stage of extreme dejection or feeling of inadequacy and hopelessness. It is often characterized by certain physical symptoms. There are various types of depression such as atypical depression, major depression, dysthymia, postpartum depression and seasonal affective disorder. People suffering from depression find it difficult to perform the daily activities and lose their interest in life.